Insomnia

Freedom from insomnia with hypnosis.

It seems like as the years go by, more and more people come into North State Hypnosis seeking relief from insomnia. Here is a brief explanation about how I can help you with hypnosis.

Basically there are five levels of sleep. 1. The thinking stage (where most insomniacs get stuck), where one is thinking about their day or the next. 2 The wishful thinking stage, where you may be day dreaming about a nice vacation, walking on the beach. 3. The Hypnoidal state, where all of your senses are increased, but you are in a deeply relaxed state. 4. Theta and Delta sleep states. 5. REM.

Through working with a qualified professional hypnotherapist like myself, you can learn how to jump right into the natural hypnoidal state, then you are just one step away from actual sleep. I can tell you from personal experience it is a very effective treatment for sleep

We have sliding scale fees and payment plans available to make it easy. The last thing we want to do is create another problem for you :)

I personally think that it is better to go the natural route, even if it means spending some money. No one wants to have to rely on drugs, and its a viscous cycle. Just something to think about, don't make a decision right now, just let it all trickle in for a while. Maybe after a tax return or something you will be ready to make the investment. Until then, try focusing on your breath when you lay down for sleep, instead of your own internal-self dialogue. Also take out any clocks, and only use the bedroom as a sleeping chamber, or for relations. Those are the best tips I have without being able to hypnotize you.

Everyone goes through hypnosis at least 7 times a day, so there is not a single person that cannot be hypnotized. Its a natural process of the human state. However, if you are resistant to trance that would explain why you are having difficulty falling asleep, because you have a hard time getting into the 3rd stage of sleep..., the hypnoidal state. That's where a professional hypnotherapist can help.

‎1 two hour session, $35 booster sessions, re-enforcement self hypnosis CD, free phone support, education on hypnotic linguistics, and nutritional counseling are all included in the session. A nice restful nights of sleep in in store for those who use the tools that they are given.

 

Call 530-828-0880 for a free consultation

 

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